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Are you ready to SWEAT and scorch some major calories! A few months ago I had the amazing opportunity to partner with CBC Life for their new digital series Fit Class. This means, you can sweat with me anytime, anywhere! Seriously, I just did this workout in my kitchen. All you need is a space to move around and a towel because we’re getting sweaty! One word of advice….don’t take yourself too seriously, the most important thing is to have fun!

This 30 minute cardio workout features a mix of easy-to-follow hip hop, Latin and other dance choreography that will have you burning calories in no time.

And don’t forget to check out CBC Life’s YouTube channel for more workouts! They’re amazing!